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Food is Fuel

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    Healthy Foods
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  • Fruits have ............ that your body needs.
    nutrients
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  • Vegetables have -------- to keep you healthy
    vitamins
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  • Carrot has vítamin .......
    A
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  • Vitamin A is good for your ------ and ------
    skin and eyes
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  • Broccoli has vitamin _____
    C
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  • Cereal and Pasta are --------
    grains or dairy products
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  • Whole grains are -----------
    healthier or unhealthy
  •  15
  • Milk,cheese and yoghurt are -------- products
    dairy
  •  15
  • Dairy foods have vítamin .........
    D
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  • For strong bones and healthy teeth we should consume .........
    Dairy products or calcium
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  • Meat chicken and fish all have ..........
    protein
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  • Candy, cakes, soda, chips are unhealthy foods. They are also called .......
    Junk food
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  • Why is ít important to wash veggies and fruit?
    to get dirt and germs off
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  • What is the main idea of the book?
    There are many things that you can eat in a healthy way
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