How many kg is overweight? 10-15 or 15-20?
15-20!
Name three sources of... protein!
-
Name three sources of... carbohydrates!
Name three sources of... fats!
Name three... vegetables!
Name three... fruits!
Explain the concept of.. Nutrition!
It is the process from which we obtain our nutrients!
Name the 4-5 nutrients from food!
proteins, carbohydrates, fats or lipids, vitamins and minerals.
How many kg is considered as Obesity?
30-35
Give me three consequences of overweight/obesity.
.
What is Malnutrition?
It is when the nutrients are not balanced.
What is anorexia?
It is when the person eats too little or nothing.
What is bulimia?
What are three consequences of... anorexia!
?
What are three consequences of... bulimia!
?
