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How to Maintain Health?
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What are three consequences of... bulimia!
?
What are three consequences of... anorexia!
?
What is bulimia?
What is anorexia?
It is when the person eats too little or nothing.
What is Malnutrition?
It is when the nutrients are not balanced.
Give me three consequences of overweight/obesity.
.
How many kg is considered as Obesity?
30-35
Name the 4-5 nutrients from food!
proteins, carbohydrates, fats or lipids, vitamins and minerals.
Explain the concept of.. Nutrition!
It is the process from which we obtain our nutrients!
Name three... fruits!
Name three... vegetables!
Name three sources of... fats!
Name three sources of... carbohydrates!
Name three sources of... protein!
-
How many kg is overweight? 10-15 or 15-20?
15-20!
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