Hold Boat Pose for 10 seconds
Great!
Hold Childs Pose for 30 seconds
Nice!
Hold Butterfly Pose for 10 seconds
Good Job!
Hold Cobra Pose for 15 seconds
Impressive!
Hold Crescent Moon Pose for 5 seconds
Nice!
Hold Downward Facing Dog Pose for 20 seconds
Woof!
Hold Eagle Pose for 5 seconds
Cool!
Hold Easy Pose for 15 seconds
Easy!
Hold Happy Baby Pose for 10 seconds
Good!
Hold Hero Pose for 20 seconds
You did it!
Hold Mountain Pose for 5 seconds
Wow!
Hold Plank Pose for 25 seconds
You did it!
Resting Pose for 30 seconds
Namaste
Hold Reverse Table Top Pose for 20 seconds
Amazing!
Hold a Forward Bend for 10 seconds
Fantastic
Hold Staff Pose for 30 seconds
Impressive!
