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Exercise!
Game Code: 1699130
English
21
Public
20 second exercise suggestions for the whole class
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99
#Warm up
#Exercise
#movement
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Complete 20 jumping jacks
Way to go!
15
Run in place for 20 seconds
Excellent!
15
Head, shoulders, knees and toes - 5 times
Perfect!
15
5 neck rolls each direction
Well done!
15
Do the floss 20 second
Looking good!
15
20 second forward arm circles
You go!!
15
20 second backward arm circles
Well done!
15
Dance like no ones watching for 15 seconds
Woot Woot!
15
10 squats
How low can you go!!
15
Spin in a circle then back the other way 10 times
Are ya dizzy yet!
15
Knees up - 20 of them
Excellent
15
March in place to the count of 30
Perfect!!
15
Arm raises - 20 of them
WTG!
15
Arm swings side to side - 20 of them
Excellent!
15
Complete 20 pinwheels
Nice!
15
Touch your toes to the count of 10
Sweet!
15
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