Complete 10 jumping jacks
Way to go!
Run in place for 20 seconds
Excellent!
Head, shoulders, knees and toes - 5 times
Perfect!
5 neck rolls each direction
Well done!
Do the floss 20 times
Looking good!
Spin in a circle then back the other way 10 times
Are ya dizzy yet!
Knees up - 20 of them
Excellent
March in place to the count of 30
Perfect!!
Arm swings side to side - 10 of them
Excellent!
Complete 10 pinwheels
Nice!
Dance like a robot for 30 seconds
WTG!
