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Let's Talk Nutrition

  •  English    19     Public
    A review of carbs, fats, proteins, vitamins & minerals, exercise and general fitness
  •   Study   Slideshow
  • What is an example of a HEALTHY carbohydrate?
    whole-grain bread, whole-grain pasta, etc.
  •  25
  • Name FIVE unhealthy foods
    doughnuts, candy, chocolate, chips, cookies, etc.
  •  20
  • How many hours should we exercise everyday:
    4
    1-2
    7
  •  15