Feet together, hands down by the side in blades
Beginning Stance
Feet more than shoulder width apart, hands down by the side in blades
Cheer stance
Hands clasped, at the chin, elbows in
Clasp
Hands in blades, at the chin, elbows in
Clap
Arms extended up forming a "V"
High V
Arms extended down forming a "V"
Low V
Arms bent at elbow, fists in front of shoulder
Tabletop
Arms extended straight and parallel to each other
Touchdown
Arms extended straight down and in a clasp and slightly in front of the body
Low Clasp
Arms extended straight down and parallel to each other
Low touchdown
One arm extended straight up, one arm on hip
Punch
One arm extended to side with other arm bent at elbow in a half "T" motion
Bow and arrow
One arm extended to the side with other arm extended in a punch montion
L Motion
Arms are straight, above the head in a clasp and slightly in front of the face
Overhead clasp
One arm extended in a high "V" and the other arm extended in a low "V"
Diagonal
Both arms parallel to the ground and bent at the elbows, fists into shoulders
Half T
