Stress in life | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 18 Public

stress

Study Slideshow

What is stress?

A hormonal response in the body.

15

Name 5 symptoms of stress.

headache, insomnia, stomach issues, concentration difficulties, anger,

15

Name 5 ways that can help reduce stress.

relaxation, sport, listening to music, walks, time with friends

15

True/ False Stress is only a feeling, it doesn't contribute to any physical symptoms.

False

15

True/False Dancing is a good way to reduce stress.

True.

5

True/ False Mindfulness is a type of relaxation.

True

5

What can happen when you are under too much stress (for too long)?

You can get sick.

10

When I get nervous my heart ..... really fast.

beats

15

Sleep disorder is called i.......

insomnia

15

unscramble this verb to POEC with difficult emotions

COPE

15

My stomach is in knots/clenches because I'm so stressed.

knots

20

Unscramble this feeling XUIONAS

anxious

15

I'm totally stressed ________ _________ this flight!

stressed out

15

True/False Stress is what you feel when you are worried or uncomfortable about something.

True

5

True/ False When you feel stressed you should always try to solve your problem yourself.

False

5

True/False There is good and bad stress. Good one can motivate you.

True

5