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Warming up

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    Warming up
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  • Jump on one leg ten times with your eyes closed.
    Well done!
  •  15
  • Hold your breath for 20 seconds.
    Excellent!
  •  15
  • Dance like you've never danced before.
    Very good!
  •  15
  • Jump like a frog for 20 seconds.
    You're brave :)
  •  10
  • Give 10 people a hug.
    Nice!
  •  15
  • Arrange your names in an alphabetical order.
    Well done!
  •  15
  • Do five push-ups.
    Very good!
  •  15
  • Waddle like a penguin—keep your arms close to your body and sway side to side and make "brrrr" sounds while you do it.
  •  15
  • Pretend to be a robot with stiff arms and legs, and move with jerky motions. If you're feeling extra, add some mechanical sound effects!
  •  15
  • Flap your arms up and down like a bird trying to take flight. Maybe do it in slow motion for extra comedy!
  •  15
  • Pretend you're jumping rope with an invisible rope. Really get into it with a few exaggerated skips and spins
  •  15
  • Pull out your best Michael Jackson move and try to slide backward with your feet while staying in one place.
  •  15
  • Pretend you're riding a horse, hands gripping the reins, and gallop around. Shout "Giddyup!" for full effect.
  •  15
  • Channel your inner ninja—sneak around silently, ducking and jumping in slow motion as if you're avoiding traps.
  •  15
  • Pretend you’ve got a giant hula hoop and spin those hips like crazy. Bonus: overdo it and act like it’s flying off!
  •  15
  • Run in place like you're in a dramatic action movie—super slow, big exaggerated arm swings, intense face.
  •  15