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What nutrients are in this food?
Fats
What nutrients are in this food?
Carbs
What nutrients are in this food?
Proteins
What nutrients are in this food?
Vitamins
Is it good to eat carbs everyday?
No
How fats help us?
They keep our bodies warm
Why we need vitamins?
They help us to grow and keep our bones strong
Why water is important for us?
Water helps to digest food and keep our temperature normal
How proteins help our body?
They make us strong
What do you call food that you eat everyday?
Diet
What food has lots of vitamins?
Fruits and vegetables?
What food has fats in it?
Nuts, seeds, oils, butter, avocado, fish.
Fruits like watermelon, apple, orange has lots of...?
Water
What food has a lot of protein?
Meat, eggs, fish, chicken, cheese
What food is full in carbs?
Rice, bread, potatoes, pasta


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