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Eat and Drink- but at the right time!
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Lung capacity is at its best at 5 pm. True or False?
True
Our sense of smell and taste are at their best at 7 pm. True or False?
True
High levels of glucose ca cause _________.
Diabetes
When does our body digest food best?
Between 12 and 2 pm.
Drinking coffee at the right time can make us more mentally alert. True or False?
True
Drinking coffee in the morning is the best time. True or False?
False. Between 2 pm and 5 pm.
Having breakfast at 11 is good for our blood sugar levels. True or False?
False . At 11 O'clock.
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