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Exercise!
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Jump up and down 3 times
Yes!!!
Dance like a robot for 15 seconds
WTG!
Get your wiggles out for 10 seconds
Whew!!
Touch your toes to the count of 5.
Sweet!
Complete 4 pinwheels
Nice!
Arm swings side to side - 5 of them
Excellent!
Punching in the air 5 times
Well done!
Arm raises - 5 times
WTG!
March in place to the count of 4
Perfect!!
Knees up - 4 times
Excellent
Spin in a circle then back the other way 2 times
Are ya dizzy yet!
2 squats
How low can you go!!
Dance like no one's watching
Woot Woot!
4 backward arm circles
Well done!
4 forward arm circles
You go!!
Do the floss 3 times
Looking good!
Tilt your head to each side 3 times
Well done!
Head, shoulders, knees and toes - 2 times
Perfect!
Run in place for 5 seconds
Excellent!
Complete 2 jumping jacks
Way to go!