Thoughts, Feelings, and Behaviors | Baamboozle - Baamboozle

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Embarrassed

Feeling

Eat a snack

Action

Stay in my room

Action

Throw things

Action

Take deep breaths

Action

Excited

Feeling

Relaxed

Feeling

Annoyed

Feeling

Frustrated

Feeling

Bored

Feeling

He talks too much.

Thought

This stinks!

Thought

Things will get better.

Thought

Yelling and screaming

Action

Disappointed

Feeling

I can get through this.

Thought

I’m not good enough.

Thought

Talk to a friend.

Action

This is too hard for me.

Thought

Confused

Feeling

I’ll try my best.

Thought

Drawing

Action

Anxious

Feeling

They are going to laugh at me.

Thought