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Delimiter between question and answer:

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  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

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bONUS
 
YOU GET TO TELL YOU ZOOMMATES TO DO AN EXERCISE
 
COME ON COACH
BONUS
 
DEEP BREATHS
 
5 TIMES
O5
 
FIVE SIT TO STANDS OR SQUATS
 
UP DOWN UP DOWN
O4
 
ARMS CIRCLES FRONT 10 TIMES
 
ROUND AND ROUND
O3
 
10 WALKING JACKS
 
DONT FORGET TO MOVE THOSE FEET
O2
 
10 SHOULDER SHRUGS FRONT
 
THIS FEELS GOOD
O1
 
10 APPLE PICKERS
 
PUT THEM IN THE BASKET
G5
 
HULA HOOP
 
10 TIMES
G4
 
5 WIGGLE WAGGLES
 
WIGGLE IT
G3
 
FORWARD PUNCHES
 
EYE OF THE TIGER
G2
 
DANCE IN PLACE
 
20 SECONDS
G1
 
10 TOE TOUCHES
 
TOUCH THOSE PIGGIES
N5
 
NECK STRETCHES
 
ROUND AND ROUND
N 4
 
WALK IN PLACE
 
20 SEC
N3
 
5 DEEP BREATHS
 
IN THROUGH THE NOSE AND OUT THE MOUTH
N2
 
CLAP TO THE abc
 
GREAT WORK
N1
 
TWIST TO THE RIGHT AND HOLD FOR 20 SECONDS
 
DONT FORGET TO BREATHE
I5
 
5 YMCA
 
YOU GOT THE BEAT
I4
 
5 HEAD SHOULDERS KNEES AND TOES
 
AND AGAIN
I3
 
BICEP CURLS
 
YOU GOT IT
I2
 
BUTT KICKS 10 TIMES
 
KICK IT KICK IT KICK IT
I1
 
ARM CIRCLES BACK 5 TIMES
 
DONT FORGET TO COUNT
B5
 
10 SHOULDER SHRUGS BACK
 
BOY THAT FEELS GOOD
B4
 
SHOULDER PRESS
 
UP AND DOWN
B3
 
TWIST TO THE LEFT AND HOLD FOR 20 SECONDS
 
YUP
B2
 
WRIST ROLLS
 
YEAH BABY
B1
 
10 HIGH KNEES
 
10 HIGH KNEES
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