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Random Acts of Kindness
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In which video game did Super Mario first appear?
Donkey Kong
When Michael Jordan played for the Chicago Bulls, how many NBA championships did he win?
Six
What is the diameter of the earth?
8,000 miles
In what state did the first official American baseball game take place?
New Jersey
Which planet has the most gravity?
Jupiter
How many hearts does an octopus have?
Three
How can you show kindness to yourself?
Talk/Discuss
What does being kind LOOK like?
Talk/Discuss
What does being kind SOUND like?
Talk/Discuss
How can you show kindness to other students at school?
Talk/Discuss
What are 2 positive outcomes of doing a kind act for another person?
Improved mood, they want to "pay it forward", reduced stress, increase in the feel-good hormones, the other person feels good, etc
TRUE/FALSE: Engaging in kind acts increases your stress response.
FALSE: Researchers have found that engaging in acts of kindness throughout the day can reduce feeling of stress.
TRUE/FALSE: Receiving or giving kindness stimulates the production of serotonin in your brain.
TRUE: Kindness increases serotonin production (Serotonin is the feel-good hormone that your mood and helps you feel happy!)
TRUE/FALSE: Observing an act of kindness makes you feel bad about yourself.
False: Observing someone doing an act of kindness can make you feel great and increases the likelihood of you engaging in a kind act!
What is something kind you could do for someone at home?
Talk/discuss
Give another student a compliment
...
Write a positive/encouraging note to another student
...


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