Self-Awareness! | Baamboozle - Baamboozle | The Most Fun Classroom Games!

True or False: Our feelings do NOT change during the day.

False

True or False: If you found out that your family was moving and you had to go to a new school, it would be expected for you to feel anxious.

True

Give an example of a time where you were feeling nervous.

Answers will vary

Give an example of a time where you were feeling overwhelmed.

Answers will vary

Give an example of a time where you were feeling worried.

Answers will vary

If someone said something to you that you did not agree with, what could you say in response to that person?

Answers will vary

Give an example of one strategy that you can use to keep yourself from losing control.

Answers will vary

Demonstrate deep breathing!

Answers will vary

Give an example of a time that you were feeling embarrassed.

Answers will vary

Give an example of a time that you were feeling jealous.

Answers will vary

Give an example of a time that you were feeling annoyed.

Answers will vary

Give an example of a sign that your body might send you to let you know that you are upset.

Answers will vary

Give an example of something that could make you feel frustrated.

Answers will vary

Show with your face and body what someone might look like if they are frustrated.

Answers will vary

Give an example of one way that you can tell if someone is feeling annoyed.

Answers will vary

Give an example of a time when you were feeling confused.

Answers will vary

If someone is confused, what is one strategy that they could use to help them?

Answers will vary

If someone is upset, what is one strategy that they could use to help them?

Answers will vary

If someone is embarrassed, what is one strategy that they could use to help them?

Answers will vary

Give an example of a time when you lost control of your emotions.

Answers will vary

What does "aggressive" mean?

Ready to argue or start fights; forceful

When someone feels embarrassed, what are they concerned about?

Answers will vary

Give 2 examples of something that triggers you to feel frustrated.

Answers will vary

True or False: Anger is bad and is NEVER expected.

False

Give 1 example of something that might make a person feel terrified.

Answers will vary

Give 2 examples of some signals your body sends you before you become angry.

Answers will vary

Give 2 examples of how your body might look when you are feeling enraged.

Answers will vary

If you won a million dollars in the lottery, would out of control behaviors be expected or unexpected?

Expected

How do other people feel when you are out of control angry?

Answers will vary

Which emotion is NOT out of control: calm, furious, or terrified?

Calm

Give an example of a time when it is expected to be out of control happy.

Answers will vary

Describe a time that you felt proud.

Answers will vary

What does "elated" mean?

Extremely happy or excited

Two children began fighting over whose turn it was in a game. What kinds of thoughts did other children probably have?

Answers will vary

True or False: Calm describes when our mind and bodies are running fast.

False

Tell about a place that makes you feel calm.

Answers will vary

Name a situation when calm behaviors are unexpected.

Answers will vary

Name a situation when calm behaviors are expected.

Answers will vary

If someone is calm, how will that affect the people around them?

Answers will vary

Give 2 examples of how you keep yourself calm.

Answers will vary

True or False: There are no bad feelings.

True

What feeling does not belong in the blue zone: tired, annoyed, sad, or sick?

Annoyed

What does it mean if a certain feeling is "expected?"

If a feeling is expected, it means that it is likely to happen because of a certain situation.

What does "content" mean?

To be satisfied and happy with life; pleased; not wanting anything more

Name 3 things that you would see if someone was a good listener.

Answers will vary

Name 2 things that people can do to help them feel better if they are feeling sad.

Answers will vary

Why might it be important to act interested in a friend's story even if you are not?

Answers will vary

How can you tell from a person's face and body that they are bored?

Answers will vary

What does "depressed" mean?

If someone is depressed, it usually involves a feeling of sadness, a lack of physical or emotional energy, and a loss of interest in things.

Is it expected behavior to yell out in class, "I'm bored?" What could you do instead if you were feeling this way?

Answers will vary

What can you do to help a person who is feeling shy?

Answers will vert

If you are feeling bored when your friend is talking, what can you do to act interested?

Answers will vary

What is another word for exhausted?

tired, worn out, weary, spent

Share a time you were feeling tired and were struggling to stay awake.

Answers will vary

True or False: It is okay to tell your teacher you are tired when you get to their class.

True

Share a time you were feeling bored.

Answers will vary

Name 3 feelings that describe when your body and brain are running slow.

Answers will vary

How does your body feel when you are feeling sad?

Answers will vary