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How healthy are you?
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Are you a smoker?
 
yes, regularly
 
kind of, social smoker
 
No, I quit.
 
Never smoked and never will!
How many times a year do you visit the doctor?
 
maybe once
 
two or three times a year
 
I am usually sick, so often.
 
every few years
What's your drink of choice?
 
water
 
soda drink
 
fruit juice
 
vodka
At the end of a meal, how much food is left on your plate?
 
The plate is always clean.
 
just  a little bit
 
a lot
 
I usually eat seconds.
Which item do you think has the highest calories?
 
chocolate cake
 
cheeseburger
 
fried chicken
 
french fries
What would your ideal workout be like?
 
5 mile run
 
light weights & cardio
 
zumba & spinning
 
clicking the tv remote
How often do you eat fast food?
 
never
 
once a week
 
a few times a week
 
every day
Choose a pizza.
 
cheese
 
veggies
 
meat
 
gluten-free
How often do you take a daily vitamin?
 
every day
 
sometimes
 
rarely
 
never
How much do you move around daily?
 
I work out daily.
 
I try to walk or bike whenever I can.
 
Barely. I am usually sitting down.
 
rarely
What's your go-to breakfast item?
 
coffee
 
cereal
 
bread
 
eggs and toast


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