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Eating food rich in mineral helps you to have a regular bowl movement. True of False?
False
How many glasses of water should we drink in a day?
Eight
Junk foods helps our body system to function well. True or False?
False
It is the position of the body in walking, sitting, and lying down
Posture
Exercise can help us attain good posture. True or False?
True
People of all ages should have the same exercise. True or False?
False
This activity helps to stimulate blood circulation.
Excercise
A person that lacks sleep is very energetic true or false?
False
How many hours of sleep should we have?
Eight
It is the most effective form of rest.
SLEEP