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Chair Yoga Cards
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Sometimes you push a door, sometimes you _____ a door.
Internal Rotator PULLS
To move your boat forward, you have to ____ with your oar.
ROW
Hannah S. looks pretty cool when she ________ the roof while dancing.
Side RAISES Abducting
"Head, ________, knees and toes! Knees and toes!"
Posterior SHOULDER Stretch
When you drop something on the ground, you should ______ over to pick it up.
BENT OVER Shoulder and Chest Stretch
To use an elevator, you first have to _______ the button.
Overhead Shoulder PRESS
What do birds do in the sky?
Reverse FLY
When a baseball player hits the ball and runs from home to third base its called a...
TRIPLE Lift
Your elbow is used to ______ your arm.
Side Bend
"Shake it up baby! (Shake it up baby) ______ and shout!"
Seated Twist Pose
What is the part of your body where your leg bends?
Knee to Chest Pose
What is the opposite of backward?
Foward Bend Pose
The shape with 3 edges is called a tri____.
Side Angle Pose
The Cascades, Olympics, Rockies, and Sierras are all types of....
Extended Mountain Pose
This is the national bird of the US. The Bald...
Eagle Pose
The big round ball in the sky at night
Crescent Moon Pose
A type of snake with with neck flaps.
Cobra Pose
This is a person who makes shoes. Also a type of dessert.
Cobbler's Pose
The opposite of an adult.
Child's Pose
This is something you sit in
Chair Pose
MEEEEOWWWWWW
Cat Pose
This animal has a hump on its back. Rhymes with mammal.
Camel Pose
Row, row, row your.....
Boat Pose
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