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What is a coping skill you can use if you are feeling overwhelmed and lonely?
Snorlax
What is a coping skill that can help you relax?
Charizard
What is a coping skill that can help when you are stressed with school work?
Abra
When is sleep an unhealthy coping skill?
Blastoise
What is an unhealthy coping skill when you are angry?
Bulbasaur
True or False: Everybody has the same coping skills
Charmander
True or False: Coping skills are only used to help you relax
Charmeleon
True or False: You only need a few coping skills
Eevee
True or False: Taking care of yourself is selfish
Gengar
You are playing a board game and you notice your friend is cheating. How would you handle it?
Ghastly
Your little brother is running around and unplugs the tv by accident, while you are in the middle of a video game. How would you handle it?
Ivysaur
True or false: It is helpful to know what makes you angry
Jigglypuff
True or False: Coping skills are used to avoid problems in our life
Magikarp
True or False: Using coping skills can keep you out of trouble
Mr.Mime
Dani has a lot of stress from school. When she get home, she yells at her brother to get her frustration out. Is this a healthy coping skill?
Pikachu
Marley gets into a fight with her mom. She decides to leave the situation and go for a walk. Is this a positive coping skill?
Raichu
Name a healthy coping skill that you use or want to start using.
Togepi
Name an example of one unhealthy coping skill
Scyther
What do coping skills help us with?
Machop


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