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Stress
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Younger people have higher stress related to the pressure to succeed.
True
More women than men feel high levels of stress related to their comfort with their appearance and body image.
True
About 50% of 18-24 year olds have experienced high levels of stress comparing themselves to others.
True
Stress-related illnesses include depression, anxiety, acne, high blood pressure, constipation, insomnia, and so on.
True
13.5 million workdays in Europe are lost every ten years due to stress complaints.
False - yearly
More than 10% of children will develop an anxiety disorder due to stress.
True
Individuals under constant stress have a 30% higher mortality rate.
False - 50%
53% of US workers are under significant stress.
False - 83%
Almost 50% of employees can’t sleep during the night due to stress.
True - 48%
Around 60% of adults drink alcoholic beverages as a way to escape stressful life events.
True
Russia has seen the highest rise in workplace stress.
False - China, 86%
The most common symptoms of stress include irritability, frustration, and moodiness.
True
Stress can positively influence physical activity.
True
Burnout is recognized as a chronic condition by the World Health Organization.
True
The lowest stress levels are recorded in adults in their 30s.
False - older than 72
Nearly 25% of people report feeling extreme stress during the holidays.
True
Around 30% of students are often or always stressed about schoolwork.
False - around 70%
About 10% of teens have a specific phobia.
False - 20%
When stressed, we should avoid caffeine, sodas, and sugary snacks
True
1 in 4 American adults say discrimination is a significant source of stress.
True
An estimated 1 thousand workers are absent every day because of stress.
False - 1 million
51% of US adults engage in prayer—a routine activity—when faced with a challenge or stressful situation.
True


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