Healthy eating | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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name a healthy meal

salad

Give an example of a vegetable.

tomatoes, potatoes, celery. lettuce.

Give an example of a dairy product.

cheese, milk, yogurt

Give an example of a protein

chicken, pork, beef, fish

Vegetables have vitamin A or C?

Vitamin A

Proteins food help build _______________________-

muscle, bones, skin and blood

Which is better for you? brown rice or white rice?

brown rice (whole grains)

Grains have _______________. vitamin c or fiber?

fiber

Vitamins keep our teeth and ___________ healthy.

gums

Fruits are full of vitamin ___________.

Vitamin C

Dairy foods are rich in __________ and _____________. vitamin c / calcium / vitamin d/ protein

calcium & vitamin D

How many food groups are there?

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