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Jump up and down 20 times
Yes!!!
Dance like a robot for 30 seconds
WTG!
Get your wiggles out for 20 seconds
Whew!!
Touch your toes to the count of 20
Sweet!
Complete 30 pinwheels
Nice!
Arm swings side to side - 30 of them
Excellent!
Punching bag 25 times
Well done!
Arm raises - 20 of them
WTG!
March in place to the count of 30
Perfect!!
Knees up - 20 of them
Excellent
Spin in a circle then back the other way 10 times
Are ya dizzy yet!
20 squats
How low can you go!!
Dance like no ones watching
Woot Woot!
20 backward arm circles
Well done!
20 forward arm circles
You go!!
Do the floss 20 times
Looking good!
5 neck rolls each direction
Well done!
Head, shoulders, knees and toes - 5 times
Perfect!
Run in place for 20 seconds
Excellent!
Complete 20 jumping jacks
Way to go!