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Why might unemployment harm a person's social wellbeing?
 
Removes workplace social contact and limits social activitie
 
Only affects physical and intellectual health
 
Improves social wellbeing through more family time
 
More free time always means better social wellbeing
How might regular physical activity improve emotional wellbeing?
 
Releases endorphins that reduce stress, anxiety and depressi
 
Exercise only improves physical health and has no emotional
 
Physical activity has no direct effect on emotional wellbein
 
Increases anxiety in those who are not naturally sporty
What is a short-term physical effect of drinking too much alcohol in one session?
 
Reduced coordination, slowed reactions and possible alcohol
 
Alcohol immediately causes long-term liver damage
 
Alcohol only affects the digestive system in the short term
 
Short-term alcohol use has no physical effects
What short-term physical effects might a person with a BMI of 17 experience in their daily life?
 
Fatigue, poor concentration, feeling cold and susceptibility
 
Excessive energy and high physical stamina
 
Symptoms of underweight BMI only appear after several years
 
A BMI of 17 is within the healthy range and causes no sympto
How can poor nutrition affect a young person's intellectual development?
 
Nutrient deficiencies impair concentration, memory and perfo
 
Only affects physical health – no intellectual impact
 
Can be fully offset by regular exercise
 
Poor nutrition only affects children under five intellectual
What are the long-term risks of remaining in the obese BMI range?
 
Increased risk of heart disease, diabetes, joint problems an
 
No long-term risks if the person feels well
 
The only risk is increased joint pain due to excess weight b
 
Only affects physical health – no emotional or social effect
A young person breaks their leg and is unable to play sport for six months. How might this affect their social wellbeing?
 
Reduced participation in sporting activities may lead to iso
 
The injury will have no social impact as the person can stil
 
Physical injuries only affect physical and emotional wellbei
 
Social impact will only be significant if the injury results
How can discrimination and barriers create a cycle of poor health?
 
Reduces income and creates financial barriers to recommendat
 
Social factors and barriers are completely separate
 
Barriers only affect people already experiencing poor social
 
Lifestyle factors always override social factors
How can heavy alcohol use negatively affect a person's social wellbeing?
 
It can damage relationships, lead to aggressive behaviour an
 
Alcohol use always improves social confidence with no negati
 
Alcohol only affects social relationships after a person bec
 
Social wellbeing is not affected by alcohol consumption
How might a person's sexual orientation affect their health?
 
Prejudice harms mental health and reduces social wellbeing
 
Only becomes a health factor in adulthood
 
Only affects social wellbeing
 
Has no effect on health
Why is second-hand smoke particularly harmful for young children?
 
Children's lungs are still developing, making them more vuln
 
Children are not affected by second-hand smoke until they st
 
Second-hand smoke has the same impact on children as on adul
 
Second-hand smoke only affects children who already have ast
Why is combining formal and informal support beneficial?
 
Combining both increases the likelihood of lasting change
 
Formal and informal support should never be combined
 
Only formal professional support achieves lasting improvemen
 
Informal support is always more effective for lifestyle chan
Why distinguish between barriers and obstacles when supporting health recommendations?
 
Barriers need system changes; obstacles need personal strate
 
Barriers are always more significant than obstacles
 
Obstacles always prevent progress more effectively than barr
 
There is no practical difference; both are addressed in the
How might low physical activity affect physiological indicators over time?
 
Leads to higher BMI, resting heart rate and blood pressure
 
Only extreme inactivity has any effect on physiological indi
 
Only affects BMI – not blood pressure or heart rate
 
No measurable effect on physiological indicators
Why must circumstances be considered in health recommendations?
 
Ignoring circumstances may make recommendations unachievable
 
Ignoring circumstances is always more cost-effective
 
Only relevant for older patients with complex needs
 
Circumstances do not affect how effective recommendations ar
How can reduced physical ability negatively affect a person's employment situation?
 
It may limit job options or require workplace adaptations, c
 
Employers are legally required to hire people with physical
 
Physical ability has no relevance to employment opportuniti
 
Reduced physical ability always leads to full-time unemploym
Why is resting heart rate a useful physiological health indicator?
 
Shows heart efficiency and flags cardiovascular concerns
 
Provides a complete measure of overall fitness
 
Only useful for competitive athletes
 
Only reflects recent activity levels
Sunita has blood pressure of 148/92 mmHg. How will reducing salt intake help to lower her blood pressure?
 
Reducing salt decreases fluid retention, lowering the pressu
 
Salt only affects blood pressure in people with existing kid
 
Reducing salt improves BMI, which then lowers blood pressure
 
Salt reduction has no impact on blood pressure
Alex identifies as non-binary and lacks peer acceptance. Which cultural factor affects health?
 
Gender identity
 
Community participation
 
Gender roles and expectations
 
Religion
Todd drinks approximately 22 units of alcohol per week and has abnormal liver function. How will reducing his alcohol intake to recommended levels improve Todd's liver health?
 
Reduced alcohol gives the liver the opportunity to repair an
 
The liver has limited regenerative capacity so reduction has
 
Alcohol reduction only helps if combined with complete absti
 
Reducing alcohol has no impact on liver function once it has
Why might social inclusion improve health?
 
Improves self-esteem, reduces loneliness and supports mental
 
Mainly improves physical health
 
Only benefits those with diagnosed mental health conditions
 
Only important for older people and disabled individuals
How can a language barrier lead to non-attendance at health appointments and poorer health outcomes?
 
Poor understanding of appointment details or health advice m
 
Language barriers only affect the quality of consultations,
 
Language barriers are easily overcome and rarely affect heal
 
Non-attendance due to language barriers only affects people
Zara's religion requires periodic fasting. How might this affect her physical health?
 
May affect energy and nutrition if unmanaged
 
Has no effect on physical health
 
Cannot influence health because it is a personal choice
 
Religious fasting only affects social wellbeing
In what way can religion positively influence a person's lifestyle choices?
 
Religious guidance on diet, rest and community may encourag
 
The impact of religion on lifestyle is always negative
 
Religion only affects cultural identity, not health behaviou
 
Religious beliefs always restrict lifestyle choices, reducin
How might the birth of a sibling affect a young child's emotional wellbeing?
 
May feel jealous or insecure due to reduced parental attenti
 
Only affects physical development through home changes
 
No significant effect on other children in the family
 
Always improves emotional wellbeing through companionship
Darren lives in a property with broken floorboards, poor lighting and a faulty gas boiler. What short-term health risk does this represent?
 
Increased risk of accidents, injury and carbon monoxide pois
 
These conditions are unlikely to cause harm unless combined
 
The conditions only affect long-term health through gradual
 
Unsafe housing conditions only affect elderly residents
How can starting a new relationship positively affect health and wellbeing?
 
Increased social support, emotional security and improved mo
 
New relationships have no measurable impact on wellbeing
 
The benefit of a new relationship is limited to emotional we
 
Relationships only benefit wellbeing if both people are in p
What is sickle cell disease?
 
Inherited blood disorder causing misshapen red blood cells
 
Caused entirely by poor diet and lifestyle
 
A blood and bone marrow cancer
 
A bacterial lung and airway infection
Priti has recently switched to eating three balanced meals a day, including wholegrains and lean protein. What positive effect might this have on her energy levels?
 
Sustained energy release throughout the day, reducing fatig
 
Balanced meals only improve energy in people who are already
 
She may gain weight as a side effect of eating more regular
 
Energy levels are entirely determined by sleep, not diet
Jasper cannot afford gym membership or sports equipment. He wants to follow his GP's advice to exercise more. What is the impact of this financial barrier?
 
He is less likely to follow the recommendation, increasing h
 
Financial barriers only affect health when combined with oth
 
The barrier only exists if Jasper lives in a rural area with
 
Financial barriers to exercise only affect older adults
How does eating a diet rich in fruit and vegetables positively affect physical health?
 
Provides essential vitamins and minerals that support immune
 
The effect depends entirely on calorie intake, not nutrient
 
Fruit and vegetables only impact digestive health
 
It only benefits physical health if combined with vitamin su
Owen is made redundant from his job at age 42. How might this affect his emotional wellbeing?
 
Loss of self-esteem, anxiety and increased financial stress
 
Redundancy has no emotional impact if the person has savings
 
Only older workers are emotionally affected by redundancy
 
Redundancy improves emotional wellbeing by providing more fr
A care worker respects a patient's cultural food choices. What care principle is shown?
 
Person-centred care – respecting wishes and cultural identit
 
Safeguarding – protecting from cultural food risks
 
Duty of care – ensuring recommended foods
 
Professional boundaries – rules about dietary advice
How does comparing lifestyle data to guidelines help health?
 
Identifies where changes are needed to reduce risk
 
No practical benefit for people who feel well
 
Lifestyle data is only useful for healthcare professionals
 
Only relevant for those with a diagnosed condition
How will regular physical activity reduce Bea's blood pressure and cholesterol?
 
Regular exercise strengthens the heart and reduces LDL chole
 
Exercise reduces blood pressure but has no effect on cholest
 
Physical activity only reduces cholesterol if combined with
 
The effect on blood pressure and cholesterol takes over ten
Why is substance misuse classified as a lifestyle indicator?
 
It reflects behaviour choices that can be changed to improve
 
Substance misuse only affects health if it involves illegal
 
Classified as a social factor due to social pressures
 
Substance misuse is caused entirely by inherited genetic fac
Mei speaks Mandarin and can't understand her doctor. What barrier is this?
 
A language barrier, as she speaks English as an additional l
 
A physical barrier due to communication difficulties
 
A financial barrier preventing her from accessing translatio
 
A geographical barrier limiting her access to services
Why is mental ill health such as anxiety classified as a physical factor?
 
Brain conditions produce real physical/physiological effects
 
Classified as social, not physical factors
 
Mental health is entirely separate from physical health
 
Classified as a lifestyle factor due to poor personal choice