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Why might unemployment harm a person's social wellbeing?
Removes workplace social contact and limits social activitie
Only affects physical and intellectual health
Improves social wellbeing through more family time
More free time always means better social wellbeing
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How might regular physical activity improve emotional wellbeing?
Releases endorphins that reduce stress, anxiety and depressi
Exercise only improves physical health and has no emotional
Physical activity has no direct effect on emotional wellbein
Increases anxiety in those who are not naturally sporty
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What is a short-term physical effect of drinking too much alcohol in one session?
Reduced coordination, slowed reactions and possible alcohol
Alcohol immediately causes long-term liver damage
Alcohol only affects the digestive system in the short term
Short-term alcohol use has no physical effects
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What short-term physical effects might a person with a BMI of 17 experience in their daily life?
Fatigue, poor concentration, feeling cold and susceptibility
Excessive energy and high physical stamina
Symptoms of underweight BMI only appear after several years
A BMI of 17 is within the healthy range and causes no sympto
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How can poor nutrition affect a young person's intellectual development?
Nutrient deficiencies impair concentration, memory and perfo
Only affects physical health – no intellectual impact
Can be fully offset by regular exercise
Poor nutrition only affects children under five intellectual
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What are the long-term risks of remaining in the obese BMI range?
Increased risk of heart disease, diabetes, joint problems an
No long-term risks if the person feels well
The only risk is increased joint pain due to excess weight b
Only affects physical health – no emotional or social effect
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A young person breaks their leg and is unable to play sport for six months. How might this affect their social wellbeing?
Reduced participation in sporting activities may lead to iso
The injury will have no social impact as the person can stil
Physical injuries only affect physical and emotional wellbei
Social impact will only be significant if the injury results
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How can discrimination and barriers create a cycle of poor health?
Reduces income and creates financial barriers to recommendat
Social factors and barriers are completely separate
Barriers only affect people already experiencing poor social
Lifestyle factors always override social factors
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How can heavy alcohol use negatively affect a person's social wellbeing?
It can damage relationships, lead to aggressive behaviour an
Alcohol use always improves social confidence with no negati
Alcohol only affects social relationships after a person bec
Social wellbeing is not affected by alcohol consumption
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How might a person's sexual orientation affect their health?
Prejudice harms mental health and reduces social wellbeing
Only becomes a health factor in adulthood
Only affects social wellbeing
Has no effect on health
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Why is second-hand smoke particularly harmful for young children?
Children's lungs are still developing, making them more vuln
Children are not affected by second-hand smoke until they st
Second-hand smoke has the same impact on children as on adul
Second-hand smoke only affects children who already have ast
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Why is combining formal and informal support beneficial?
Combining both increases the likelihood of lasting change
Formal and informal support should never be combined
Only formal professional support achieves lasting improvemen
Informal support is always more effective for lifestyle chan
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Why distinguish between barriers and obstacles when supporting health recommendations?
Barriers need system changes; obstacles need personal strate
Barriers are always more significant than obstacles
Obstacles always prevent progress more effectively than barr
There is no practical difference; both are addressed in the
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How might low physical activity affect physiological indicators over time?
Leads to higher BMI, resting heart rate and blood pressure
Only extreme inactivity has any effect on physiological indi
Only affects BMI – not blood pressure or heart rate
No measurable effect on physiological indicators
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Why must circumstances be considered in health recommendations?
Ignoring circumstances may make recommendations unachievable
Ignoring circumstances is always more cost-effective
Only relevant for older patients with complex needs
Circumstances do not affect how effective recommendations ar
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How can reduced physical ability negatively affect a person's employment situation?
It may limit job options or require workplace adaptations, c
Employers are legally required to hire people with physical
Physical ability has no relevance to employment opportuniti
Reduced physical ability always leads to full-time unemploym
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Why is resting heart rate a useful physiological health indicator?
Shows heart efficiency and flags cardiovascular concerns
Provides a complete measure of overall fitness
Only useful for competitive athletes
Only reflects recent activity levels
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Sunita has blood pressure of 148/92 mmHg. How will reducing salt intake help to lower her blood pressure?
Reducing salt decreases fluid retention, lowering the pressu
Salt only affects blood pressure in people with existing kid
Reducing salt improves BMI, which then lowers blood pressure
Salt reduction has no impact on blood pressure
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Alex identifies as non-binary and lacks peer acceptance. Which cultural factor affects health?
Gender identity
Community participation
Gender roles and expectations
Religion
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Todd drinks approximately 22 units of alcohol per week and has abnormal liver function. How will reducing his alcohol intake to recommended levels improve Todd's liver health?
Reduced alcohol gives the liver the opportunity to repair an
The liver has limited regenerative capacity so reduction has
Alcohol reduction only helps if combined with complete absti
Reducing alcohol has no impact on liver function once it has
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Why might social inclusion improve health?
Improves self-esteem, reduces loneliness and supports mental
Mainly improves physical health
Only benefits those with diagnosed mental health conditions
Only important for older people and disabled individuals
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How can a language barrier lead to non-attendance at health appointments and poorer health outcomes?
Poor understanding of appointment details or health advice m
Language barriers only affect the quality of consultations,
Language barriers are easily overcome and rarely affect heal
Non-attendance due to language barriers only affects people
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Zara's religion requires periodic fasting. How might this affect her physical health?
May affect energy and nutrition if unmanaged
Has no effect on physical health
Cannot influence health because it is a personal choice
Religious fasting only affects social wellbeing
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In what way can religion positively influence a person's lifestyle choices?
Religious guidance on diet, rest and community may encourag
The impact of religion on lifestyle is always negative
Religion only affects cultural identity, not health behaviou
Religious beliefs always restrict lifestyle choices, reducin
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How might the birth of a sibling affect a young child's emotional wellbeing?
May feel jealous or insecure due to reduced parental attenti
Only affects physical development through home changes
No significant effect on other children in the family
Always improves emotional wellbeing through companionship
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Darren lives in a property with broken floorboards, poor lighting and a faulty gas boiler. What short-term health risk does this represent?
Increased risk of accidents, injury and carbon monoxide pois
These conditions are unlikely to cause harm unless combined
The conditions only affect long-term health through gradual
Unsafe housing conditions only affect elderly residents
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How can starting a new relationship positively affect health and wellbeing?
Increased social support, emotional security and improved mo
New relationships have no measurable impact on wellbeing
The benefit of a new relationship is limited to emotional we
Relationships only benefit wellbeing if both people are in p
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What is sickle cell disease?
Inherited blood disorder causing misshapen red blood cells
Caused entirely by poor diet and lifestyle
A blood and bone marrow cancer
A bacterial lung and airway infection
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Priti has recently switched to eating three balanced meals a day, including wholegrains and lean protein. What positive effect might this have on her energy levels?
Sustained energy release throughout the day, reducing fatig
Balanced meals only improve energy in people who are already
She may gain weight as a side effect of eating more regular
Energy levels are entirely determined by sleep, not diet
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Jasper cannot afford gym membership or sports equipment. He wants to follow his GP's advice to exercise more. What is the impact of this financial barrier?
He is less likely to follow the recommendation, increasing h
Financial barriers only affect health when combined with oth
The barrier only exists if Jasper lives in a rural area with
Financial barriers to exercise only affect older adults
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How does eating a diet rich in fruit and vegetables positively affect physical health?
Provides essential vitamins and minerals that support immune
The effect depends entirely on calorie intake, not nutrient
Fruit and vegetables only impact digestive health
It only benefits physical health if combined with vitamin su
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Owen is made redundant from his job at age 42. How might this affect his emotional wellbeing?
Loss of self-esteem, anxiety and increased financial stress
Redundancy has no emotional impact if the person has savings
Only older workers are emotionally affected by redundancy
Redundancy improves emotional wellbeing by providing more fr
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A care worker respects a patient's cultural food choices. What care principle is shown?
Person-centred care – respecting wishes and cultural identit
Safeguarding – protecting from cultural food risks
Duty of care – ensuring recommended foods
Professional boundaries – rules about dietary advice
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How does comparing lifestyle data to guidelines help health?
Identifies where changes are needed to reduce risk
No practical benefit for people who feel well
Lifestyle data is only useful for healthcare professionals
Only relevant for those with a diagnosed condition
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How will regular physical activity reduce Bea's blood pressure and cholesterol?
Regular exercise strengthens the heart and reduces LDL chole
Exercise reduces blood pressure but has no effect on cholest
Physical activity only reduces cholesterol if combined with
The effect on blood pressure and cholesterol takes over ten
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Why is substance misuse classified as a lifestyle indicator?
It reflects behaviour choices that can be changed to improve
Substance misuse only affects health if it involves illegal
Classified as a social factor due to social pressures
Substance misuse is caused entirely by inherited genetic fac
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Mei speaks Mandarin and can't understand her doctor. What barrier is this?
A language barrier, as she speaks English as an additional l
A physical barrier due to communication difficulties
A financial barrier preventing her from accessing translatio
A geographical barrier limiting her access to services
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Why is mental ill health such as anxiety classified as a physical factor?
Brain conditions produce real physical/physiological effects
Classified as social, not physical factors
Mental health is entirely separate from physical health
Classified as a lifestyle factor due to poor personal choice
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