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A balanced diet - P4
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It is important to have a ________________ so we can grow big and strong.
 
balanced diet
 
unbalanced diet
 
salty diet
 
sweet diet
We should eat more ____________ and less fried food.
 
fruit
 
salty food
 
sugary food
 
chips
Don't eat _____________ bacon as it is bad for your heart.
 
too much
 
too many
________________ is bad for your heart. Don't eat too many chips.
 
Salty food
 
Sugary food
 
Fried food
Don't eat _____________ pancakes as it is bad for your health.
 
too many
 
too much
Eating _______________ will keep us healthy.
 
fruit and vegetables
 
grains
 
meat
 
sugary foods
Fried food ______________ so it's bad for out bodies.
 
makes us fat
 
is bad for our teeth
 
gives us energy
 
makes us strong
Which of these is not a dairy product?
 
corn
 
cheese
 
milk
 
yoghurt
Which food group should we eat the least of?
 
oil, salt, and sugar
 
meat
 
fruit
 
vegetables
What is an advantage to being healthy?
 
Give us strong bones
 
Cause heart disease
 
Makes us fat
 
Cause skin disease
Don't eat ________________ fried fish balls.
 
too many
 
too much
_______________ give us energy and are good for us to eat.
 
Grain products
 
Fried food
 
Sugary products
 
Dairy food
If I have ____________ rice in my bowl then I cannot eat it all.
 
too much
 
too man
 
more of
 
less of
What food should we eat less of?
 
sugary food
 
meat
 
grains
 
vegetables
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