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Futsal, racket sports and healthy lifestyle
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Name at least 3 player positions in futsal.
striker, defender, midfielder, goalkeeper
TRUE or FALSE. Futsal could originally be played indoors and outdoors.
true
TRUE or False. Futsal was originally played on basketball courts.
true
What is a "foul"?
braking a rule of a game
What are the 3 types of fouls in futsal?
technical foul, personal foul and disciplinary foul
If you touch the ball with your hand by accident, what kind of a foul is it?
a personal foul
When a player pushes another player, what kind of a foul is it?
a technical foul
When you move away from your opponent and move closer to your partner in order forthem to pass you the ball. This is called ...?
support unmarking
What is the difference between individual marking and zone marking?
individual marking is when you 'mark' one opponent and zone marking is when you 'mark' an area of the court
Name 3 racket sports
badminton, squash, tennis, rackets
It this forehand or backhand stroke?
Backhand
Is this forehand or backhand stroke?
forehand
If the arm that holds the racket is across the chest, it is a FOREHAND or BACKHAND?
backhand
Name 5 ways to stay physically healthy.
do exercise, have a balanced diet, don't smoke, get over 8 hours of sleep, avoid excessive drinking, avoid stress
How many times a week should you do exercise?
At least 4 or 5. Preferably 7 days a week
Name 5 benefits of exercise.
...
What is a sedentary lifestyle or 'sedentarism'?
spending most of the day sitting down or lying down and not doing enough exercise


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