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What is Mental Health Crisis?
A Mental Health Crisis is when someone is having a very tough time with their thoughts and feelings, and it's hard for them to cope.
If a person is feeling like committing suicide, they should:
Call suicide and crisis hotline. Talk to a trusted friend or family member. Go to the emergency room.
Michelle has been feeling stressed and sad. In high school, when she was feeling sad, her art class always made her feel better. Michelle should:
Buy some art supplies and start painting at home. Look on-line to find an art class. Go to the art museum.
True or false: Stress can be good or bad.
True
What should you do if someone wants to talk about their feelings?
Listen without judging them and let them express their feelings and thoughts.
The following is a common illness treatment plan for....Get a good night's sleep, Stay hydrated, Stay away from spicy or fried foods, Over the Counter Medications to treat your specific symptoms.
Stomach Ache
The following is a common illness treatment plan for.......Get a good night's sleep, Stay hydrated, Fever Reducing Medications (Tylenol or Advil)
General Fever
The following are common illness treatment plan for.......Get a good night's sleep, Stay hydrated, Over the Counter Cold Medicine, Sore throat lozenges
Common Cold/Flu
The following is a common illness treatment plan for.....Get a good night's sleep, Stay hydrated, Stretch out the areas that are sore, Pain Medication (Tylenol or Advil)
Sore Muscles
The following is a common illness treatment plan for: Get a good night's sleep, Stay hydrated, Pain Medication (Tylenol or Advil), Cold Compress on Head
Headache
True or False: If you have or are Sneezing, Stuffy nose, Runny nose, Sore throat, Coughing, Watery eyes these are all symptoms of sore muscles.
FALSE: These are symptoms of a Common Cold/Flu
True or False: If you have Pain in your head, Possible nausea, Possible light sensitivity those are symptoms of having a headache.
True
True or False: Sweating, Chills and shivering, Headache, Muscle aches, Loss of appetite are symptoms of a general fever.
True
True or False: A Pain in the stomach, Burning feeling in the stomach/chest area, Cramping, Loose stools, Vomiting, Loss of appetite are symptoms of stomach ache
TRUE
True or False: Pain in your muscle(s), Burning feeling in your muscles, Unable to move around easily that is a symptom of a stomach ache.
FALSE: It is sore muscles
True or False: When you are in the waiting room and they call your name you should....Yell and say Here I AM.
False: Stand up and follow them
True or False: When you get to your doctor appointment you need to just sit and wait to be called.
False: you need to check in first to them know that you are there, then wait to be called to see the physician
True or False: A medical appointment is a scheduled meeting between a patient and a doctor, nurse, or dentist for the purpose of receiving needed medical care.
True
True or False: It is recommended that you see your dentist at least 2 times per year and whenever necessary or directed by the dentist.
True
True or False: If you do not understand certain medical terminology, it is ok to ask your doctor to explain it to you.
TRUE - you can also do on-line research or ask for a pamphlet from the nurse,
True or False: If a Doctor has prescribed 10 days of an antibiotic and you are feeling better by day 5, you can stop taking the prescribed medication.
FALSE, you should finish the prescribed medication as directed by the doctor.
True or False: It is ok to take a family member's prescription medicine if you have the same illness.
FALSE
What are some ways a person can lessen the chances of getting sick?
Wash hands frequently. Cover your nose and mouth while sneezing. Limit touching shared surfaces in public. Prioritize Sleep. Eat Healthy
Alex woke up feeling bad. He has a fever of 101 degrees, a sore throat and a headache. What should Alex do?
Take some over the counter cold medicine, stay hydrated and get some rest. May need to call in sick due to his fever.
True or False: HIPPA ensures insurance portability, reduces fraud, and governs privacy and security for covered entities. Key components include the Privacy, Security, Breach Notification, Transactions, and Enforcement Rules.
True
True or False: The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a US federal law establishing national standards to protect sensitive patient health information (PHI) from disclosure without consent.
TRUE
True or False: A health record does NOT include medications, treatments, test results, immunizations and notes from visits to all of your health care providers.
FALSE
True or False: A health record (also called a medical record) is a written account of a person’s health history.
True
True or False: Prioritizing Sleep will help with your mental and physical well being.
TRUE
True or False: Having negative mental health means feeling good on the inside, being able to handle different emotions, and knowing how to talk about what you're thinking and feeling.
FALSE
True or False: Positive Mental Health is when you take care of your feelings and thoughts, just like you take care of your body.
TRUE
True or False: Self-Esteem also includes feeling good about who you are and being confident in the things you can accomplish.
TRUE
True or False: Self-Esteem is thinking about how much you like yourself and believe in what you can do.
TRUE