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Do you have trouble falling asleep at night? If so, why?
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Do you feel like your friends/family are support you when you're worried? Why/ why not?
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What is something you can do to feel better when you feel worried?
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Have you ever worried about something that ended up not being a big deal?
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How do you behave when you feel worried?
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How could someone else tell that you are worried about something?
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What is the difference between feeling worried and feeling scared?
Fear is an intense biological response to immediate danger, while worry is an emotion regarding things we think may happen.
What are three things you worry about?
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What do you think about when you feel worried?
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When you are worried, what does it feel like in your body?
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Are you worried about anything right now?
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If a worry says “something bad WILL happen,” that is…
 
A guess
 
A fact
 
A rule
Is a dog’s worry brain always telling the truth?
 
Sometimes it gets it wrong
 
Yes, always
What helps a dog’s worry feel lighter?
 
Sharing with a safe human
 
Keeping it secret
 
Pretending it’s not there
If a dog keeps a worry inside, what usually happens?
 
It stays the same or grows
 
It gets smaller
 
It disappears forever
Do dogs ever have worries?
 
Yes, everyone has worries!
 
Only naughty dogs
 
No, never
What helps a dog’s worry get smaller over time?
 
Practising with support
 
Avoiding everything
 
Being rushed
What might a dog think when it’s anxious?
 
“Something bad might happen”
 
“This is fun”
 
“I’m safe”
How does a dog’s body feel when it’s scared?
 
Tight or shaky
 
Loose and calm
 
Sleepy
What is the bravest choice for a nervous dog?
 
Taking small steps
 
Doing everything at once
 
Giving up forever
If a dog feels anxious, is it…
 
Having a normal feeling
 
Being naughty
 
Broken
What can help a dog feel brave?
 
Practice in small steps
 
Being told “stop it”
 
Never trying again
If a dog is scared of new places, what helps most?
 
Having a trusted person nearby
 
Going very fast
 
Being forced
What helps a nervous dog calm down?
 
A calm voice and pats
 
Being left alone forever
 
Being yelled at
How might a dog look when it feels nervous?
 
Hiding or shaking
 
Wagging tail and jumping
 
Sleeping
What helps a dog feel safe in new places?
Familiar person / Slow steps
How can you tell if a dog is worried?
Hiding / Shaking / Quiet
What helps a dog feel brave?
Practice / Support / Treats
If a dog feels nervous, what might help them?
Owner nearby / Calm voice / Hiding place
A dog might feel scared when…
Loud noises / Alone / Thunder
What are some jobs a dog does?
Guard dog / Police dog / Guide dog
Which dog is more likely to live on a farm?
 
Border Collie
 
French Bulldog
Which dog is usually fluffier?
 
Poodle
 
Dalmatian
Which dog is bigger?
 
German Shepherd
 
Chihuahua
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