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What may your body do if you are angry?
Yell, cry, push someone
What may your body do if you are angry?
slam a door, stomp your feet
What is something unhelpful you may think when you are angry?
"It's not fair!"
Tell me a way your body reacts when you feel angry?
Sweating, shaking, tensing muscles
What emotion are you feeling in you are in the red zone?
Angry, upset, furious
What emotion are you feeling in you are in the yellow zone?
Silly, too excited, frustrated
What emotion are you feeling in you are in the blue zone?
Tired, sick, bored
What emotion are you feeling in you are in the green zone?
Joy, happy
You keep yawning and feel sick - what zone are you in?
Yes, Blue!
You are acting silly - what zone are you in?
Yellow!
You are so happy and joyful - what zone are you in?
Green :)
You are feeling SO angry - what zone are you in?
Correct - red!
When you experience a trigger, what are two helpful things you can do?
Nice!! First a relaxation strategy then saying something helpful!
When you experience a trigger, what are two helpful things you can do?
Woohooo! First a relaxation strategy then saying something helpful!
When you experience a trigger, what are two helpful things you can do?
Yes! First DO something helpful, then SAY something helpful
When you experience a trigger, what are two helpful things you can do?
Great! First a relaxation strategy then saying something helpful!
What is a trigger? Tell me one of yours!
Cool!
What is a trigger? Tell me one of yours!
Nice example!
Tell me one relaxation strategy. Show me how to do it!
Whoa!
Tell me one relaxation strategy. Show me how to do it!
Yes!
Tell me one relaxation strategy. Show me how to do it!
Woooo!
Sara: What behaviour is NOT helpful with one of your values?
Super!!
Ava: What behaviour is NOT helpful with one of your values?
Wow!
Baran: What behaviour is NOT helpful with one of your values?
Great!
Carl: What behaviour is NOT helpful with one of your values?
Oh, great one!
You really like to do things on your own and figuring things out for yourself - what do you value?
Independence
Let's say you love playing games on your iPad and watching YouTube videos - what do you think you'd value?
Entertainment
Let's say you really like to share toys with your friends and say nice things to people - what do you value?
Kindness
Pretend that you love getting hugs and kisses from your parents and family - what would you value?
Affection or Love
Pretend that you love to do your homework, read new books, and learn new things - what would you value?
Education or Learning
Pretend that you like to draw, colour, and paint - what would you value?
Creativity
Ava: What  are 3 of your values?
That's great!
Carl: What  are 3 of your values?
Cool!
Sara: What  are 3 of your values?
Amazing!
Baran: What  are 3 of your values?
Good job!!
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