Edit Game
Name that coping skill
 Delete

Use commas to add multiple tags

 Private  Unlisted  Public



 Save


Get beautiful free images


Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions


Get beautiful free images






 Save   15  Close
Sometimes all you need is a (embrace)
Ask for a HUG
So many to choose from: video, board, sports...
Play a game!
This requires sitting and looking at a screen.
Watch your favorite show!
Get your heartrate up doing this.
Exercise!
Do this in stride alone or with a friend or relative. It's nice to get outside!
Go for a walk.
Doing this with your friend can help relieve some stress, no equipment involved!
Talk with someone
Some time away from whatever is stressing you out.
Take a break
This will distract you as well as satisfy your thirst.
Drink water.
Sometimes your wear headphones for this, maybe dance along!
Listen to music
You do this with a book or poem or magazine.
Reading
Think of something or someplace you really like.
Distract yourself with positive thoughts.
Something you squeeze tight then let go.
Stress ball
Putting your thoughts down in your own little book.
Journaling, writing down your thoughts.
Involves creativity and using your hands and mind.
Artwork
Something you do at night usually, maybe cuddled up in a blanket.
Sleep, rest


Get beautiful free images

Your experience on this site will be improved by allowing cookies.