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Lesson 14: What Motivates Me?
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Motivation is personal. What works for one person might not work for another.
TRUE
Believing you can improve with effort can increase motivation
TRUE
Positive feedback from others can help motivation grow
TRUE
Staying organized can support motivation
TRUE
Letting frustration build up without addressing it improves motivation
FALSE
Tracking your progress can increase motivation
TRUE
Keeping your workspace messy always helps motivation
FALSE
Working toward goals you care about can increase motivation
TRUE
Practicing gratitude can help you feel more motivated
TRUE
Taking breaks can lower your motivation completely
FALSE
Knowing your strengths can help you stay motivated
TRUE
Trying to work on too many tasks at once boosts motivation
FALSE
Creating a routine can help you stay motivated
TRUE
Giving yourself positive reminders can lower motivation
FALSE
Understanding why a task matters can help you feel motivated
TRUE
Comparing yourself to others always increases motivation
FALSE
Healthy habits like eating well can contribute to motivation
TRUE
Asking for help when needed can support motivation
TRUE
Procrastination usually increases motivation
FALSE
Having a quiet workspace can help you stay focused and motivated
TRUE
Ignoring your feelings is a helpful way to stay motivated
FALSE
Celebrating small successes can boost your motivation
TRUE
Negative self-talk always improves motivation
FALSE
Breaking big tasks into smaller steps can increase motivation
TRUE
Getting enough sleep does not affect your motivation levels
FALSE
Setting clear goals can help you feel more self-motivated
TRUE