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social media burnout
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What advice would you give a friend who feels burned out and wants to recharge their batteries?
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When do you prefer to take things slow and not rush?
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Do you try to keep up with everyone online? Is it stressful or motivating for you?
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Are you glued to your phone? What apps keep you on the screen?
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How do you usually recharge your batteries after a busy day or week?
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Do you sometimes feel you have a lot on your plate? What do you usually have to do?
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What helps you when you run out of energy during the week?
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In what situations do you think it’s important to take a step back and think?
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Do you ever need to hit pause on something in your life? What makes you stop?
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When was the last time you felt burned out, and what caused it?
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