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Puberty 2
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During puberty, we experience _________ changes.
physiological
During puberty, we should have a _______ diet and pay attention to personal _______.
balanced, hygiene
What kind of food should we avoid eating when we have bad breath?
Food items that have strong taste
During puberty, hair grows on _______ and around the _______ areas for both boys and girls.
armpits, genital
During puberty, boys' _______ enlarges and ________ deepens.
larynx, voice
Puberty is a transitional period between _______ and ________.
childhood, adulthood
During puberty, our _________ organ becomes mature.
reproductive
Name one challenge faced by teenagers during puberty.
body odour / bad breath / acne / menstruation for girls
Name one thing that girls should do during menstruation.
Take a shower / change underwear and sanitary napkins often / drink hot or warm drinks / avoid tea or coffee / do some exercise / have enough sleep
We should use ________ _________ to clean our teeth.
dental floss
How can we remove our body odour? Name one way.
Take a shower every day / Wash hair often / Change clothes every day / Clean dirty clothes properly
Our body gives off a lot of _______ during puberty. When it's mixed with our _______, there'll be body odour.
oil, sweat
What should we do when we have acne? Name one way.
Eat less fried or fatty food / Clean our face often / Drink more water / Eat more fruit and vegetables
How can we grow healthily as we go through puberty? Name one way.
Maintain good eating habits / Have regular exercise / Have enough sleep / Live a regular life
Name one factor that affect the rate and timing of physical changes in puberty.
Genetic makeup / nutrition / amount of physical exercise undertaken
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