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Coping Skills
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Is it ok to be mean to people just because they are your family?
No!
Is it okay to hurt others when you are mad or sad?
No!
Should you scream and yell when you are mad?
No!
How can I let someone know that I am becoming upset before I get out of control?
Ask them to stop, tell them you need a break, take a deep breath and htink before speaking
Have you ever said or done something out of anger that you regret later?
Tell me about it!
Does throwing a fit when you're sad or mad make things better or worse ?
Worse!
You see a super cool toy but your sister is playing with it...what should you do?
 
Share it/take turns
 
Keep it all to yourself
 
Yell at anyone who tries to take it from you!
If you are mean and do not control your feelings, will people want to play with you?
 
No, they will find someone else to play with
 
Yes, I cannot hurt peoples feelings
 
Yes, of course
Is this okay if you are super, duper mad?
No!!
Who can you talk to if you are mad or sad?
Mom, Dad, Teacher, Counselor
Is this a good way to calm down?
Yes
Is this a good way to handle anger?
No
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