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What emotion tends to be hard for you to talk about?
Wow, thank you for sharing!
What does practicing a coping skill look like for you?
Amazing
What is your goal for this school year?
Goals should be specific, measurable, achievable, relevant and time bound!
How do you know when you are worried?
How you feel in your body, your thoughts, etc.
What is the most challenging thing for you right now?
Thank you for sharing!
What is 1 example of a coping skill that you use?
Going outside, listening to music, breathing, coloring, etc
What is a coping skill?
A tool to relax our bodies when we feel stress
What emotion do you feel right now?
Nice job!
What is your favorite fruit?
Yummy!
If you were given a magical wish, what would you wish for?
Wow!
Describe your friends!
They sound fun!
What are your favorite games to play?
Wow! Awesome!
What is your favorite time of the year and why?
I love that!
What does your body feel like when you are sad?
Tired, Heavy, Lazy, Etc.
What does your body feel like when you are angry?
Tense, Hot, Sweaty, Tight, etc.
What are 3 things that make you happy?
Those are great!
What helps you feel better when you are sad?
Deep breaths, spending time with a friend, journaling or coloring, etc
What is something that scares you?
Wow, that does sound scary!
How does your family show they care?
Multiple answers!
How can you tell when someone in your family is mad?
Their body language, their voice, their actions!
Who is in your family?
Parents, Siblings, Pets, Extended Family