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Is Sugar Bad For You? | What SUGAR Does To Our B ...
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What is one way to be healthy with sugar?
Enjoy a small amount but don’t overeat it.
What else can trigger dopamine besides sugar?
Video games, friends, and fun shows.
What kind of foods have hidden sugars?
Cookies, pastries, and ice creams.
Can sugar be addictive?
Yes, because it activates the reward system.
What happens to sugar your body doesn’t use?
It’s stored in the liver or turned into fat.
Why is it hard to resist sugary snacks?
They trigger cravings and make your brain feel good.
Name one disease linked to eating too much sugar.
Arthritis, asthma, cancer, etc.
Can sugar affect your mood?
Yes, it’s linked to stress and depression.
Can sugar cause tooth decay?
Yes.
Why does sugar make you look older?
Because damages the skin, causing wrinkles, and sagging.
What happens when fat builds up in your blood vessels?
It raises the risk of stroke and heart attacks.
What can too much sugar do to your liver?
It can damage it by storing excess sugar as fat.
What is leptin resistance?
When your body can’t tell when to stop eating.
What is leptin?
A hormone that tells you when to stop eating.
What happens if we eat too much sugar?
It can cause health problems like obesity and liver damage.
Is eating a little sugar bad?
No, your body needs some sugar.
What happens in your brain when you eat sugar?
It activates sweet receptors, then the brain's reward system.
What does dopamine do?
It makes you feel good.
Why do we like sugary foods so much?
They trigger the brain’s reward system and release dopamine.
Name one hidden name for sugar.
Maltose, lactose, dextrose, starch, etc.
What two parts make up sucrose?
Fructose and glucose.
What is the scientific name for sugar?
It’s called sucrose.
What is sugar made from?
Sugar comes from plants like sugarcane and sugar beets.
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