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What is the emotional scale, and how do you use it?
what you use to rate emotions from 1-5, and at at 3 or above, you consciously use a coping strategy
Use I-Messages to express your anger about a friend breaking your X-Box
Provides appropriate answer
Name the states you have visited
Provides appropriate answer
What do you like to in the Summer?
Provides appropriate answer
What is the function of the upstairs and downstairs brain?
upstairs brain: thinking/problem solving; Downstairs: Emotional
Would you rather watch the movie Saw or It!
Provides an appropriate answer
Would you rather eat a fried eyeball or a dryer sheet
Provides an appropriate answer
Guess the first letter of your opponents middle name? you get three tries
Provides correct answer
What does flight, fight and freeze responses look like for you?
Provides appropriate answer
What does flipping your lid looks like for you?
Provides appropriate answer
Name three Disney cartoon movies
Provide appropriate answer
What is your favorite food?
Provides appropriate answer
What are the steps of I-Messages?
I feel, when you, because, I need
What zone is elated in?
Red
Guess your opponents favorite animal?
Provides correct answer
Guess your opponents favorite color?
Provides correct answer
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