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School Counseling Prompts
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How do you notice you are feeling stressed?
Talk/discuss
Identify a problem you are faced with this week and 2 steps you can take to manage it
Talk/discuss
Talk about 2 ways you can manage stress this week
Talk/discuss
Identify a stressor for you this week
Talk/discuss
Identify 2 things you can do for self-care this week
Talk/discuss
Talk about something fun you've done within the last week
Talk/discuss
Name 3 thing qualities/skills you would like to improve on
Talk/discuss
Name 3 of your personal strengths
Talk/discuss
Talk about a compliment you've received recently
Talk/discuss
Talk about a challenge you've overcome in the last month
Talk/discuss
Tell me about an act of kindness you've done within the past week
Talk/discuss
Talk about a coping skill or form of self-care you've used within the last week
Talk/discuss
Talk about a struggle you have had within the last week
Talk/discuss
Talk about something good you did for another person within the last week
Talk/discuss
Name 3 things you're grateful for today
Talk/discuss
Talk about something that made you feel happy today
Talk/discuss
Tell me something that went well today
Talk/discuss


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