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Healthy eating
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A balanced diet means eating a mix of different foods, including fats and carbs.
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All snacks are unhealthy.
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It’s better to eat five small meals a day than three big meals.
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People should stop drinking soda completely.
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Eating protein-rich foods like meat, fish, and beans helps build muscles.
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Homemade meals are always healthier than restaurant food.
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Skipping meals is a good way to lose weight.
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It’s okay to eat sweets as long as you exercise a lot.
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Eating vegetables every day makes you stronger.
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Breakfast is the most important meal of the day.
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Drinking water is more important than drinking juice.
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Eating fast food every day is good for your health.
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