Health Related Fitness Componenets | Baamboozle - Baamboozle

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What does Endurance mean?

Long period of time.

What does Respiratory stand for?

Lungs

What does Cardio stand for?

Heart

What component does the mile or pacer test measure?

Cardio-Respiratory Endurance

What is Cardio-Respiratory Endurance?

Answers Varies

What is Muscular Endurance?

Answers Varies

What is Muscular Strength?

Answers Varies

What is Flexibility?

Answers Varies

What component does the sit and reach measure?

Flexibility

Name all five components?

Cardio-Respiratory Endurance, Muscular Strength, Muscular Endurance, Flexibility, Body Composition

Are we learning about Health Related or Skill Related Fitness?

Health Related Fitness

How many components are there?