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4 keys to happiness
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To help someone in need or to provide encouragement is to S______.
SUPPORT
The state of happiness that lasts for a long time can be described as L___-__.
LONG-TERM
A feeling of thankfulness for what you have is known as being G______.
GRATEFUL
A positive M____ can greatly influence how we experience our daily lives.
MOOD
Developing S_____ relationships with friends and family is crucial for emotional health
SUPPORTIVE
Many people choose to V______ at local charities to give back to their community.
VOLUNTEER
To achieve W____-___ in life, it’s essential to connect with others and seek help when needed.
well-being
Being part of a strong C______ can help improve your overall happiness.
community
What does David Steindl-Rast believe is important for happiness? A) Being rich B) Being grateful C) Being busy
B) Being grateful
What does Michal Norton suggest about giving money away? A) It does not affect happiness B) It can make you happier C) It is better to keep money for yourself
B) It can make you happier
According to Nic Marks, what is a good way to improve your mood? A) Sitting indoors all day B) Keeping busy with work only C) Going for a walk outside
C) Going for a walk outside
What should you consider before making a purchase? A) How expensive it is B) Whether it will make you happier C) How it looks
B) Whether it will make you happier
What is one of the main findings of the Harvard Study of Adult Development? A) Money is the key to happiness B) Social connections are important for happiness C) Staying alone makes you happier
B) Social connections are important for happiness
True or False: Giving money away to others can make you happier than keeping it for yourself.
True
True or False: The amount of money you have is the only factor that affects happiness.
False
True or False: Keeping active, such as going for walks or dancing, can improve our mood.
True
True or False: Buying expensive items like new cars is the best way to increase happiness.
False
True or False: People who are more socially connected tend to be happier and live longer.
True
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