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A healthy diet helps to ------------ the risk of chronic diseases.
There is a noticeable ------------ between getting enough sleep and feeling constantly tired.
difference
Some people fear medical ------------- due to privacy concerns.
disclosure
A positive mindset contributes to higher ---------- and motivation.
self-esteem
He ------------ agreed to start a fitness program to improve his health.
reluctantly
Excessive ---------- of sugar can lead to weight gain and diabetes.
consumption
Learning to ------------ between healthy and unhealthy foods is essential for good nutrition.
differentiate
Sleep deprivation can have ------------ consequences on mental and physical health.
serious
Doctors advise --------------- exercise for maintaining a healthy heart.
moderate
She showed ------------ to change her unhealthy eating habits.
reluctance
The ----------- policies on public health aim to improve citizens' well-being.
governmental
People should ---------- enough water daily to stay hydrated.
consume
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