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Motivation
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How can an extrinsic motivator interfere with an intrinsic motivator?
Provides an appropriate answer: ex. join for fun, now more focused on winning
True of False: intrinsic and extrinsic motivators can co-exist, explain
Provides an appropriate answer
what are some benefits of doing something due to intrinsic motivation
Provides an appropriate answer/ it will be more enjoyable, higher quality, more creative
Name something you do because of an extrinsic motivator, explain
Provides an appropriate answer
Name something you are intrinsically motivated to do? explain
Provides an appropriate answer
you will run 15 laps if you don't win this game, extrinsic or intrinsic motivation
extrinsic
I hate writing! out of the three strategies you can use when faced with a trigger, what can help increase motivation, explain your choice
Visualization, Exposure or Change it
I don't want to do this: out of the five things you can control, what can help increase motivation
Attitude, Effort, actions, what you say
True or False: Extrinsic motivators only work for simple tasks: explain
True: Extrinsic motivators wear off after some time, especially once the outside factor loses it value, or the person loses interest in the motivator
Intrinsic or extrinsic motivational thought: I need to do good so I don't lose my electronics
Extrinsic
Intrinsic or extrinsic motivational thought: I have a thirst for knowledge
Intrinsic
Intrinsic or extrinsic motivational thought: I want to learn a new skill
Intrinsic
Change this statement to reflect intrinsic motivation: I need to do better!
I want to do better!
true or false: Changing a negative thought into a positive thought can help increase motivation, give an example
Provides an appropriate answer
True or false: making a connection between a subject and a larger personal goal can help increase one's motivation level, give an example
Provides an appropriate answer
Change this thought process to help increase motivation: I hate Math!
Provides an appropriate answer
Change this thought process to help build motivation: This assignment is stupid, I don't want to do it!
Provides an appropriate answer
Name two ways you can motivate yourself into doing something you don't want to do
Think about how it helps the person feel good about the effort you put in, think about how much effort the person put in the task for you to grow and learn, etc
True or false: motivation can be found in anything you do
True
Because I want to, Because I love it, Because I'm interested are all forms of what kind of motivation
Intrinsic
Food, pay and wining a trophy are forms of what kind of motivation
extrinsic
Give an example of extrinsic motivation
Provides an appropriate answer
Give an example of intrinsic motivation
Provides appropriate answer
What is intrinsic motivation
Motivation that comes from within oneself
What is extrinsic motivation
motivation that comes from an outside force
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