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What are the 3 different types of muscle fibres?
Type 1 Slow, Type 2A and 2B Fast
400m/800m sprinter uses what type of muscle fibres?
Type 2A
Valsalva effect is the incorrect ...........technique
breathing
What is the missing one.....agonist, antagonist, fixator and...?
synergists
What is the antagonistic muscle during a bicep curl?
Triceps
What happens to the muscle during concentric contraction?
Shortens
Isotonic contractions include what two contractions?
Concentric and eccentric
Levator ani is.....
a superficial muscle layer in the pelvic girdle
What are the 4 functions of a skeleton?
movement, stabilise the body, storing and moving substances, generate heat
Name the two muscles in the calf
Gastrocnemius and soleus
Which contractile protein filment is darker and thicker?
Myosin
What are the two contractile protein filaments?
actin and myosin
What is the smallest functional unit in a myofibril?
sarcomere
What surrounds bundles of muscle fibres?
perimysium
Endomysium surrounds what?
muscle fibres
Smooth muscle is controlled by what nervous system?
Autonomic nervous system
Skeletal muscle has what type of appearance?
Striated
Skeletal muscle is attached to bones by.....
tendons
Cardiac muscle is under what control?
involuntary
What the the 3 different types of muscle tissue?
Cardiac, skeletal, smooth