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Negative vs Positive Self-Talk
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Mistakes are part of learning; the more I practice, the better I'll get.
I may not get it the first time, but I know every attempt helps me improve.
I've solved hard problems before, so I know I can do this too.
It's okay to not get it right away. I can always ask for help.
Everyone learns at their own pace; I just need to keep trying.
I can't do anything right.
I'll never get better at this, so why even try?
What's the point? I'll just mess up again.
I'm so dumb for not understanding this subject.
I'll never be as good as other kids my age.