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how does feeling mad impact your classmates
 
Their learning stops
 
they get happy
 
They get excited
 
They want to have a party
Which emotion does not feel good
 
anger
 
happiness
 
joy
 
excitement
Which one is a good feeling emotion
 
joy
 
sadness
 
anger
 
frustration
What is a "Fight" response
 
arguing or physically fighting with someone or something
 
laughing with someone
 
ignoring someone
 
playing with someone
What is a freeze response?
 
shutting down and not listening to an adult
 
dancing
 
singing
 
leaving without permission
which is a "Flight" response
 
leaving or running away without permission
 
working hard
 
arguing with someone
 
playing with someone
What emotion is this; look like (smiling), feels like (joyous), sounds like (laugther)
 
Happy
 
mad
 
proud
 
sad
What emotion is this? feels like: hot body, looks like: angry face, sounds like: yelling
 
Mad
 
happy
 
excited
 
sad
After losing control of your emotions, one usually feels
 
sad
 
happy
 
proud
 
excited
How do you know if you are getting ready to lose control of your emotions
 
my body's repsonses( look like, feels like, and sounds like)
 
I'm laughing
 
I'm dancing
 
I'm singing
What is a BIG problem
 
missing the bus for school
 
losing a pencil
 
having to wait your turn
 
not being called on for an answer
which one is a small problem
 
losing your pencil
 
someone destroying your work
 
Getting yelled at by another person
 
Getting lost in a store
What does "flipping your lid mean"
 
losing control of your emotions
 
dancing at a party
 
eating iceccream
 
playing at a park
Which color is a zone of regulation
 
green
 
purple
 
silver
 
Gold
Pick the one that IS a calming strategy
 
listening to music
 
yelling
 
hitting
 
running away
pick the one that is NOT a calming strategy
 
hitting others
 
coloring
 
talking to an adult
 
taking a walk
What does the upstairs brain control
 
thinking
 
laughing
 
crying
 
emotions
what does the downstairs brain control
 
emotions
 
laughing
 
crying
 
thinking
If you're happy and you know it, pick one and do it!
 
sing a song
 
do a dance
 
shout horray
 
walk around the room
If you're happy and you know it, pick one and do it!
 
shout Hooray
 
sing a song
 
dance
 
walk around the room
when angry we should do what?
 
use a calming strategy
 
Yell
 
Hit
 
ignore adults trying to help
Which color is not a zone of regulation
 
gold
 
red
 
yellow
 
blue
What zone is this?
 
blue
 
yellow
 
red
 
green
What zone is this?
 
yellow
 
red
 
blue
 
green
What zone is this?
 
green
 
red
 
yellow
 
blue
What zone is this?
 
Red
 
green
 
yellow
 
blue
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