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Bullying and Anxiety
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True of False: Separation anxiety only occurs with children.
False
Being scared of using public bathrooms and being in enclosed spaces (standing in a line) is an example of which type of phobia?
Agoraphobia (fear of places that might cause panic or embarrassment)
Disorder- Intense persistent fear of being watched and judged by others
Social anxiety disorder
Disorder- Having frequent and unexpected attacks of intense fear, chest pain, and pounding heart rate
Panic disorder
Disorder- A persistent feeling of dread which can interfere with daily life such as being on edge and being easily fatigued.
Generalized anxiety disorder
True or False: Medicine is the only effective treatment for anxiety disorders
True
Feeling driven to do the same action over and over to relieve anxiety may be a sign of: A. PTSD, B. G.A.D, C. Social Phobia, D. Panic Disorder, E. OCD
E. OCD
A panic attack can cause: A. Sudden feelings of intense fear B. Sweating, chills, or hot flashes C. Trembling or shaking D. Chest pain or discomfort E. Fear of dying or losing control F. All of the above
F. All of the above
Feeling of fear, dread, or uneasiness
Anxiety
Technique focussed on the control of your breathing which results in an improved feeling of wellness and relaxation. (Ex: Concentrating on the rhythm of your breathing to detach thoughts from emotions)
Mindfulness breathing
Impersonating another person online, sending hurtful comments or messages, and sharing embarrassing photos of someone without their permission.
Cyber bullying
Hitting/kicking, pushing, and tripping
Physical bullying
Bullying can threaten students' physical and emotional safety at school and can negatively impact their ability to __________.
Learn
Any unwelcome or uninvited behavior, related to: race, religion, ethnic origin, physical, mental or sensory disability or condition, and gender/sexual orientation
Harassment
The person watching or seeing the bullying occur but does not intervene
Bystander
The person who is being picked on or bullied
Victim
The person who is inflicting the bullying behavior
Aggressor
Using words/phrases to intimidate, insult or humiliate another person. Name calling/teasing, threats, and hurtful comments.
Verbal Bullying
Things like eye-rolling, mimicry/mocking and mean looks
Body language
Not speaking to, or including, someone as a way of signaling unimportance and disinterest
Silent treatment
Stories or information spread behind someone's back, can damage reputations and destroy relationships
Gossip & Rumors
Purposefully leaving someone out, using friendship as a weapon
Exclusion
A negative behavior directed by someone exerting power and control over another person
Bullying
A disagreement or argument in which both sides express their views
Conflict
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