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Change in lifestyle
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Do you believe in the concept of "small wins" when it comes to changing habits? Why or why not?
How do you differentiate between a habit and an addiction?
Can habits be both positive and negative? Give examples.
What role does willpower play in changing habits?
Are there any habits you've tried to change but found particularly challenging? Why?
How can setting specific goals help in changing habits?
Do you believe that forming new habits is easier or harder than breaking old ones? Why?
Why do you think it's often difficult for people to break bad habits?
Have you ever successfully changed a habit? If so, what was it and how did you do it?
What are some common habits that people often try to change in their lives?
What changes would you like to make in your lifestyle in the future?
How do you think changes in lifestyle can impact the environment?
What do you think are some common reasons why people decide to change their lifestyle?
Do you believe that changes in lifestyle can improve your overall well-being? Why or why not?
Have you ever tried to change your eating habits? What did you do?
How do you think technology has changed people's lifestyles in recent years?
Do you think it's difficult to make changes in your lifestyle? Why or why not?
What kind of changes in lifestyle do you think are important for staying healthy?
Do you think change is important?
Have you made any recent changes in your life?


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