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Emotional cues and Triggers
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an event, situation or person that causes a reaction
 
Trigger
 
Cue
 
Self - Regulate
Signals that show what a person is feeling
 
Cue
 
Trigger
 
Emotions
To understand and positively deal with your emotions
Self Regulate
peaceful, quiet, and without worry
Calm
A feeling within your body when you feel an emotion
Sensation
emotions, especially those influenced by other people
Feelings
What sensation do you feel when you're nervous?
....
what sensation do you feel when you're scared?
.....
what sensation do you feel when you're excited?
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what sensation do you feel when you're cold?
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What sensation do you feel when you're angry ?
.......
what sensation do you feel when you're calm?
.....